As we grow older the amount of stress, busy schedules, lack of sleep and the list goes on and on, which tends to show up at our body and mood.
So, it is so important to look and feel your best. As it refreshes your mind and motivates you and builds a confidence and make you feel a million dollars worth.
Want to know how to feel good and look better? Here, some of the beauty secret that you can use to feel good.
1. Skincare
Take time to learn about your skin type, issues. Make a simple routine around it which caters to your needs and follow it strictly. Having a healthy looking skin not only makes you feel good but also makes you confident believe it or not.
2. Pearly Whites
Having a white smile makes you feel confident while talking to someone.
Everyone hates to have yellow teeth or having to look at yellow teeth. Having yellow teeth directly makes the other person believe that you have bad oral hygiene.
Make sure to brush twice a day and floss. Having good oral hygiene is so important. And, For pearly whites you can either get treatment done from your dentist as a treat to yourself or try this at home pearl strips.
3. Meditation
Doing meditation and yoga helps to keep your mental health on check and help to reduce stress, anxiety and overthinking.
4. Experiment With Your Hairs
Explore which hairstyle looks good on you, get yourself a new haircut or even get your hair dyed if you like. Explore and experiment, life is too short to be your usual old self anyways.
5. Grow Your Lashes And Eyebrows
Try growing your eyelashes and eyebrows using eyelash serum. Having a nice set of eyelashes and eyebrows makes you look naturally beautiful and help you help confident without any makeup. And generally, it’s a cute feature to have.
6. Change The Way You Dress/ Explore Your Style
Now, i know some of us just like our own style. And seriously, there’s nothing wrong with that but the aim is to find ways to look and feel good.
Experiment with your clothing at least to some extent or at least to see what else looks and feels good on it. You don’t have to commit on it but try something new.
7. Get Moving
You can do anything like going to gym or going for a walk or at home exercise, stretching, yoga. Just do something to get yourself moving don’t just keep sitting in place for hours.
8. Cut Out The Junk Food (Most Of The Time)
Now, i know sometimes you are feeling sad or stress and grabbing a burger seems like the best mood lifter for you and it’s true it does lifts the mood.
But, doing this frequently causing more harm than good. That mood lighting effect is only for short duration.
So, instead have a healthy diet you will feel proud and accomplished of yourself that you are taking care of your body and giving it all it needs.
9. Hydrate Yourself
Haha, you might’ve been wondering too that how is water still not in the list? So, there we are hydrate yourself our body is 70% water, do i need to be anymore convincing?
10. Exfoliate Your Skin
Exfoliating your skin helps you to maintain clear and soft-supple skin. Use this loofah
11. Moisturize in the shower
Secret to have a soft skin is moisturizing your skin in the shower, while there is still some water left in your skin. It helps to seal in the moisture into the skin and also works more effectively.
12. Gua Sha
Using Gua sha helps to decrease the fluid buildup on your cheeks and over all face giving you a more structured face.
•It helps to promote blood circulation.
•Production of collagen
•Provides a healthy glow
13. Facial Yoga
There are lots of benefits of facial yoga it helps to reduce wrinkles, fine lines, cheek fats and provides more symmetric appearance.
14. Go For A Facial / At Home Facial
Getting a facial helps to relax and releases tension from your skin. If you are too lazy to go out to get one. You can even try it at the comfort of your home.
15. Get Nails Done Or DIY
Having cute nails is so satisfying and fun. And what is more fun is learning to do it yourself. Just think about it what can happen? It turns out good or okayish or absolutely miserable. And even if it turns out to be that bad at least you have tried, right? You can always improve. And it feels so much better to channel your creativity or simplicity or abstract art on your nails by yourself.
If you liked any of these tips above, do share with your friends or save it.
Thanks for reading, xoxo
